WHAT I ATE TODAY // Vegan Weight Loss

★ E B O O K:

★ H E L L O W O R K O U T B U D D I E S ★
Welcome to WEEK 1, DAY 2 of our new 12-Week Challenge. My goals are to work out 5 days/week and eat a Whole-Foods, Plant-Based Vegan diet. I want to tone up the bod and feel energetic and amazing. Whatever your goals are in the next 12 weeks, I hope you will join me M-F with new recipes and workout ideas. See you in the James.

★Previous 12-WEEK CHALLENGE:

☀︎FULL LENGTH WORKOUT:

☀︎BEFORE AND AFTER PHOTOS:

☀︎RECIPES:
Cinnamon Roll Pancakes:
Warm Cran-Apple Crisp:
Avocado Toast:
Cran-Apple Oatmeal:
Tofu Scramble:
Acai Bowls:
Sushi Roll Recipe:
Falafel Wrap Recipe:
Mac & Cheese Recipe:
Vegan Kabobs:
Lettuce Wraps:
Vegan Curry Recipe:
Enchilada Recipe:
Granola Recipe:
Udon Noodle Soup:
BBQ Pineapple Pizza:
Waffle Recipe:
Chocolate Recipe:
Pesto Pasta Recipe:
Pesto PIZZA Recipe:
Burrito Bowls:
Sushi Rice Bowls:
Nachos:

⎈ My Music Channel:
⎈ My Album:

Workout Motivation Video:
Day 1 | LOWER BODY WORKOUT + VEGAN WHAT I EAT IN A DAY |

Best of luck and keep me updated with your progress ♥︎

⎈BEGINNER WORKOUT:

Lots of love and support!
♥︎ Banana Danna
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Montana Danna Online:

Danna on iTunes:
Danna's Music Channel:
MontanaDanna Instagram:
MontanaDanna Twitter:
Danna on Facebook:

Alex Online:

Music Channel: …
Instagram:
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Edited by: Danna Richards

Music:
Be Happy (Vlog Music) by Dj Quads Music provided by Audio Library

Fresh Start by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 … Music provided by Audio Library

Dreams by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0

Music provided by Audio Library

That Day by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 … Music provided by Audio Library

Keep On Going by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 … Music provided by Audio Library

Piano & Sax by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 … Music provided by Audio Library

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